Emotional Freedom Techniques

Negative emotional experiences from our life; disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea, anxiety, fear, discomfort or discomposure, become attached to the memory of that experience and affect the way we see the everyday world - until we heal that disruption.

Based on the ancient principles of acupuncture, Emotional Freedom Techniques (EFT) is a simple tapping procedure that gently realigns the body´s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Information´s about EFT, presented on this website, including ideas, suggestions, techniques, are provided only as general information´s and are not medical or psychological advice. Also they are not intended to represent medical diagnose, cure, treat, or prevent any medical problem or psychological disorder.

For more details about Emotional Freedom Techniques visit:

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Benefits of EFT and Matrix

No side Effects. -- No surgical procedures. -- No pills or chemicals. -- No long drawn out 'Tell me your life story.' -- No painful, endless sessions. -- Often works where nothing else will. -- Usually rapid, long lasting and gentle. -- Easily learned by anyone. -- Can be self applied. -- With experience the success rate exceeds 85%!

EFT has such a wide range of applications whether it is a health issue, performance issue or psychological issue, and I see my job as helping people to move out of their comfort zones so that they can change their behaviour and strive towards achieving their optimum potential. Help them overcome the ´tail enders´ and the ´yes buts´ that stand in the way of their personal development and progress. M.Noskova, AAMET trainer

"Dear Marta, I´d like to say one more time but in writing thank you for your individual work and the work with the group (and not an easy group!). It was really great. Many of my colleagues after years at university study in psychology and hard clinical attestation would not have been able to do that good work. For me it was, from a professional and expert point of view, a very interesting transformation of that lady who had a psychiatric diagnosis, and orthodox medicine does not work with that. As a matter of fact orthodox medicine does not know how to work with that. And also coping with strong emotional states, those ladies in the group sitting behind me, it was great etc. How much of it is due to the method? How much to the personality? How much the method creating your personality? I have many questions but I don´t need to ask them right now. They will come later." I am looking forward to meeting you again.   ING., MGR. Kacenova

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"The joy I had six months ago when I first came across EFT has changed during the training to deep trust of EFT. After the training I was working mainly on myself but also on my mother in law. She is very sceptical of everything that is new. Her blood test improved immediately and when it was taken the day after the blood test for clotting, her doctor recommended her to stop taking her medication. She didn´t believe it could be due to EFT. Maybe she was shocked but we spoke about this reaction on the training. And again, I highly value the practical advice given on the training and is also in the manuals. I was pleasantly surprised by the spontaneity and the results that some of the attendees reached."   Blessings, MGR. Kadlec

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Dear Marta, I have had a session with client who had brain surgery and is temporarily paralyzed on the right side of a body, .. it's been about 3 years from surgery and unfortunately now he is in period when he stopped to heal, therefore he is still in a wheelchair... If I did not know that he is also taking antidepress. tablets, I would not tell! He worked very nicely in the Matrix, we laugh during a session a lot.. Few parts of his story we work on with classical EFT and even emo. intensity was going down quite fast, which was very pleasant surprise for me... I felt that the cause of the problem is somewhere else a little more deep, depending on what words invaded my intuition, but so far we did not get there at the first time, which is normal.

But one thing stopped me - in Matrix we had one ECHO which was only 2 days younger.. But that ECHO did not occur sitting in a wheelchair (ECHO two days younger should sit in a wheelchair, right..? But that ECHO in Matrix was not afraid of anything and was absolutely masterful. It surprised me, I was expecting that client will imagining himself in a wheelchair, of course... Client is in a wheelchair since brain surgery). Well, the session which was 1.5-hour (the first one) ended so that the two times - app. 7 minutes client was able to stand up without the support and talk to me while standing!! Amazing!      L.Ileckova

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"For me EFT was like the last piece in the jigsaw allowing me to see the whole picture or the tool in the toolbox that gave me the skills to help and support others and myself. For many years I worked in the community with families both as a midwife and health visitor. My professional experience and observations allowed me to revise my ideas of what a family was and how it functioned, as I was able to see how families could work at their very best and sadly, how events and circumstances could destroy families. Up until then my only comparisons had been The Walton´s on TV and lower down the scale my own family. At that time my ´Skills´ toolbox didn´t include EFT. My discovery of EFT came about by accident and due more to events that happened in my own personal life. Initially I was sceptical. How could simply tapping on certain points on one´s body make such a tremendous difference? At first I tried it on myself and on friends with an attitude of ´it won´t hurt but I don´t know what else to do so let´s give it a go´. I was amazed at the results and they kept happening too often for it to be mere coincidence."       Terry Morel RGN, RM, RHV

Why is EFT method so powerful

Few words from Marta Noskova, AAMET trainer:  Over the years I have had a deep interest in personal development and helping people to heal themselves. While my background in PR has given me great insights as to how people think and behave - thanks to ´Emotional Freedom Techniques´ - the most effective technique that I've ever experienced when it comes to results, I was also given the opportunity to combine all my previous talents and learning in order to help change other people´s lives for the better.

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Cases and Articles