Emotional Freedom Techniques

Negative emotional experiences from our life; disrupt the energy meridians that run through our body. The physical changes we feel from those disruptions, like nausea, anxiety, fear, discomfort or discomposure, become attached to the memory of that experience and affect the way we see the everyday world - until we heal that disruption.

Based on the ancient principles of acupuncture, Emotional Freedom Techniques (EFT) is a simple tapping procedure that gently realigns the body´s energy system, without the discomfort of needles. Unlike other energy healing methods, EFT incorporates an emotional element to the healing process, addressing unresolved emotional issues as a likely cause of physical disease, psychological dysfunction, and personal performance limits.

Information´s about EFT, presented on this website, including ideas, suggestions, techniques, are provided only as general information´s and are not medical or psychological advice. Also they are not intended to represent medical diagnose, cure, treat, or prevent any medical problem or psychological disorder.

For more details about Emotional Freedom Techniques visit:

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What you will learn in EFT trainings

What you will learn in EFT training level 1. and 2.:

  1. Brief history of EFT

  2. Understanding the concepts of EFT and connections to existing therapies and healing modalities.

  3. The discovery statement upon with EFT is based and the incredible implications of this understanding in the healing process.

  4. Understanding and experiencing the effects of energy system disruptions.

  5. Psychological Reversal - a new understanding of the reasons we don't heal and learn simple techniques to overcome this very common obstacle.

  6. The Basic Recipe. Learn the full EFT protocol, with demonstrations and experiential practice.

  7. EFT shortcuts - learn ways to streamline this already quick and eloquent therapy.

  8. Techniques to greatly improve the effectiveness of EFT - Including the importance of being specific, dealing with shifting aspects of memories and emotions, special points and being persistent.

  9. Discover the wide range of physical and emotional issues were EFT is effective and the few areas were EFT shouldn't be used.

  10. Testing the effectiveness of treatments and how to handle situations that can arise.

  11. Learn and experience other EFT techniques - Including the Tearless Trauma Technique, The Movie Technique, Chasing the pain and the Personal Peace Procedure.

  12. The importance of Energy toxins and how to eliminate their effects.

  13. Understanding cognitive shifts - what verbal and physical signs to expect.

  1. Experience working with bothersome memories, phobias and addictive cravings.

  2. What to do when EFT doesn't work

  3. Principles from The Palace of Possibilities - Understanding how our lives, the people with whom we have interacted and the situations we have found ourselves in the past, cloud and become the focus and filters through which we see and experience life now.

  4. Using Affirmations with EFT. Understanding the reasons why these potentially incredible methods of focusing our intention and creating our desired reality often fail to work. Also how we can use EFT to remove these obstacles and create the future we desire.

  5. Additional tapping points. Learn other meridian points that can be added to aid EFT treatments.

  6. Ways to inject more gentleness into the EFT procedure - The Gentle techniques: The Tearless Trauma Technique, Chasing the Pain and Sneaking up on the problem.

  7. Ways to find Core Issues - Questions and techniques to get to the core issues and root causes of physical and emotional problems.

  8. Addressing physical issues - Methods to get to the core issues and emotional reasons behind physical issues and disease.

  9. Further methods for Testing Results - Determining whether an issue has been completely collapsed and how look for remaining aspects.

  10. Working with EFT by Telephone - including exploring the many benefits of using EFT over the telephone.

  11. Delivering EFT in groups - Looking at the application, uses and many advantages of group
    tapping.

  12. Borrowing benefits - See and experience the many powerful 'Positive Side Effects.' when using EFT in groups.

  13. Lots of practice working with and experiencing the incredible results of EFT on your own issues.
  

Why is EFT method so powerful

Few words from Marta Noskova, AAMET trainer:  Over the years I have had a deep interest in personal development and helping people to heal themselves. While my background in PR has given me great insights as to how people think and behave - thanks to ´Emotional Freedom Techniques´ - the most effective technique that I've ever experienced when it comes to results, I was also given the opportunity to combine all my previous talents and learning in order to help change other people´s lives for the better.

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Cases and Articles